JUST ONE MORE! ;)





You may be wondering... why should I read this blog, and recommend it to my family and friends?

The main reason why is awareness. Once we break the stigma behind mental healthy is when people can be more open about how they are truly feeling. Mental health matters for each and every one of us. 

Something all of you can do with the information you have learned is educate yourself and others around you about mental health. Share your own experiences, break silence, and be the encouragement for other people. I believe in you, you just have to believe in you!!


<3 

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